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Unhappy at Work but Struggling to Quit? How to Leave in 7 Steps
If you’re unhappy at work, you’re not alone. According to Bankrate’s new Worker Intentions Survey, nearly half (48%) of those working full-time or looking for full-time employment say they’re likely to search for a new job in the next 12 months. But here’s where the

How to Get Motivated at Work Again: 7 Steps to Re-Engage or Move On (Part 2)
Introduction If you’ve lost the drive to feel motivated at work, you’re not broken. It happens. The danger is hoping motivation will magically return while nothing changes. Occasionally, a new boss, a pay rise, or a shift in direction can make a significant difference. But

Demotivated at Work? 7 Signs You’ve Emotionally Checked Out of Your Job (Part 1)
Demotivated at Work? 7 Signs You’ve Emotionally Checked Out of Your Job I’ve found myself demotivated at work twice in my career. Once was while I was working as a recruitment consultant for an agency in London. The other was when I worked as a

Toxic Boss Got You Down? How to Remember Your Worth in a Toxic Workplace
Toxic Boss Got You Down? How to Remember Your Worth in a Toxic Workplace I’ve worked for a toxic boss before. Years ago, I took a job with a small recruitment firm in Dubai. I’d been unemployed for a year after losing my job in

Workplace Stress: The Real Reason We’re So Anxious and Burnt Out
The Hidden Belief Behind Stress Stress, anxiety, and burnout have become almost normal in the modern workplace. In Dubai and across the world, professionals are working harder than ever, yet feeling increasingly drained, overwhelmed, and disconnected. When people describe the causes of their stress, the

Career Setbacks: 7 Ways to Bounce Back (and Why Moving Backwards Isn’t Failure)
Introduction: Why “Backwards” Isn’t Failure “You’re leaving Dubai and going back to the UK? Don’t you feel that’s going backwards in life?” That was a comment made to me when I chose to return to the UK. At the time, I had a comfortable life

Your Career Path is Your Responsibility – Not Your Employer’s
Are you waiting for your employer to decide your career path for you? A company reached out to me last year for career coaching for an employee. She was demotivated and underperforming and her negative attitude was affecting the team. They had placed her in

How to Negotiate a Salary Increase (Even in a Recession)
Negotiating a salary increase can be daunting, even at the best of times. During a recession, it can become even harder. You don’t want to seem greedy or ungrateful, and at the same time, you want to advocate for yourself and be fairly compensated for

Recession Preparation – How to Not Just Survive But Thrive in Uncertain Times
Some say a recession is coming. Others, particularly those who’ve recently been laid off, might say it is already here. While it’s impossible to predict what the future holds one thing’s for sure: times are uncertain. We can’t stop a recession or control when it

Feeling Lonely? How to Deal with Loneliness (Part 2)
(Part 1 – Are You Lonely? How The Pain of Loneliness is Driving Us to Distraction (Part 1) Loneliness. A human experience most of us have or will face in our lifetime. Redundancy. Divorce. Leadership. Relocating. Outgrowing our friends. Outliving our families. All can leave us

Are You Lonely? How The Pain of Loneliness is Driving Us to Distraction (Part 1)
As I sat in the airport waiting for my flight to the UK last August, a sadness washed over me. I had just said goodbye to my best friend while she was getting ready to leave Dubai. For good. While thinking about her, I realised

The REAL Reason You’re Stuck. And How to Get Moving Forward Again.
Feeling stuck? Don’t worry. Most of us have felt stuck at some point in our lives. While it’s easy to question ourselves, and go down a spiral of self-doubt and self-blame. You might find comfort in knowing – it’s not necessarily your fault. Parents.

Applying for Jobs Online with No Success? Try Doing This Instead.
“I’ve applied to hundreds of jobs online and not got a single interview. I don’t know what else to do!” Sound familiar? Looking for a new job can be challenging. And when you’re applying for jobs online and getting no response, it can be particularly

Procrastination: 9 Ways to Stop Putting Things Off – Starting Now
Most of us have experienced procrastination at some point. Putting something off right until the last minute. Or avoiding it entirely. Always choosing to do something easier, more comfortable or more pleasurable instead. I will happily admit I procrastinated recently. Over making my first LinkedIn video. Being

Corporate Life: 9 Signs You Were Destined For Something Else
Most of us grew up believing life has a set path. Go to school. Go to college. Get a job. Climb the corporate ladder. Reach the top. Retire at 65. Corporate life was the norm and for many, expected. However, we’ve now moved into a new era.

Decision Time: How to Make a Difficult Decision in 6 Simple Steps
We’ve all been there. Those times where we need to make a ‘big’ decision. Whether or not to quit our jobs. Start a business. Get married. Get divorced. Buy a house. Move to a new city or country. A decision so big the fear of

5 Leadership Challenges Most Leaders Face But Don’t Want to Talk About
Many professionals dream of being leaders. Being able to create change. Make an impact. To inspire and motivate teams to all move in one direction for “the greater good”. To potentially achieve what nobody else has achieved before. But with such accomplishment comes great responsibility.

Take Control of Your Career Development in 4 Surefire Steps
According to the Bureau of Labour Statistics, we now spend nearly 50% of our waking hours working. 8.56 hours a day during the week. And an additional 5.48 hours on a weekend. And for many, it’s much more than this. Considering we spend so much of

Job Interviews: Top 9 Things Interviewers REALLY look for
When I ask my clients what is the purpose of job interviews, 9 times out of 10 they will reply, “To show the employer I can do the job.”. While partly true, this isn’t the real purpose of job interviews. An employer can see from your CV whether

11 Promises Highly Successful People Make to Themselves Every Day
According to the WHO, the average life expectancy of a human being in a developed country is 76.8 years. I am currently 36.6 years old. So if these stats are correct, I have approximately 40.2 years left before I cark it. Now I don’t know