Do you ever feel like sometimes you’re just existing? Going through the motions of daily life – getting up, going to work, coming home, watching Netflix, going to bed? Living each day as if on autopilot? If the answer is yes, you’re not alone. Sad
If you find it difficult to fall asleep because your brain won’t switch off, you’re not alone. Excessive thinking at night is one of the most common causes of insomnia. More often than not, it’s a sign of stress. Your mind is on high alert,
It often surprises me when I meet someone who looks great on paper, but falls flat as a pancake in a job interview. How can someone who can articulate themselves so well on their CV, fail to do so well face-to-face? I started to analyse
Most people aren’t aware thinking can be addictive. When we’re not actively engaging in the world around us, thinking can give us a feeling of importance and significance. If we’re not thinking about ourselves and our lives, who else will? If our problems weren’t important
Parenting. Possibly the most wonderfully rewarding and heart-wrenchingly challenging role a person will ever have. As if being fully responsible for another human’s life isn’t enough, parents then have to teach their children how to be happy and successful in an uncertain world. And if
While many are too ashamed to admit it, the number of people experiencing low self-esteem in the workplace is significant. People with low self-esteem often spend a large part of their day comparing themselves to others in the office. They perceive themselves and worry others
Looking at the most successful people in the world, it would be quite natural to ask, “What is it they have that other people don’t?”. At this point, some people might say they had a privileged upbringing, with access to the best education and social/business
(Originally written by Zeta Yarwood, Career Coach and Life Coach, for Khaleej Times Online http://www.khaleejtimes.com/20160923/8458/no-title) The invention of the internet has created quite the juxtaposition for job seekers today. The dramatic increase in accessibility to jobs worldwide has also meant an exponential increase in applications
Have you ever noticed how some people instantly make friends everywhere they go? Almost as if they have some amazing magnetic power, irresistible to any human within a 20-mile radius. While most assume these people were born with this unique characteristic that makes them ultra-likeable,
How successful you are, both in your career and at home, is hugely dependent on how productive you are. It’s your productivity that will determine the results you get and what you achieve. This will determine how much and how quickly you keep moving forward
