How does life coaching work?
Unlike psychotherapy or counselling which can often focus on the past, life coaching focuses on where you are now and where you want to be. Focusing on the present and the future empowers you to realise that you are not a slave to your past and that it doesn’t determine who you are or can be. Whatever your previous ‘story’, you have all the freedom you want to create a new one – starting now.
While all coaching programmes are highly customised with no two programmes ever the same, the general coaching process seeks to help you you clarify what you want and determine the actions you need to take so you can get it.
The Life Coaching Process:
Step 1: GET CLEAR ON WHAT YOU REALLY WANT
Step 2: OBJECTIVELY ASSESS THE REALITY OF YOUR CURRENT SITUATION
Step 3: DISCOVER ALL OF THE RESOURCES YOU ALREADY HAVE RIGHT AT YOUR FINGERTIPS
Step 4: IDENTIFY AND REMOVE ANY OBSTACLES (including fear, negative emotions & limiting beliefs)
Step 5: CREATE A SOLUTION-FOCUSED AND MOTIVATIONAL ACTION PLAN
Step 6: KEEP TRACK OF YOUR PROGRESS
Step 7: CELEBRATE YOUR SUCCESSES ALONG THE WAY!
If you’re not ready to settle for mediocrity or less. If you’re willing to invest in yourself, dream big and do whatever it takes to get what you want, Zeta will show you how.
If you are…
…then life coaching is for you!
Many of the most successful people in the world attribute their success to having a life coach. With a life coach they have been able to tap into their limitless potential and reach heights they couldn’t reach on their own.
Are you ready to tap into yours?
Click HERE to contact Zeta today!